http://www.fashionannual.com/dieting-2/ how to stay current in fasion : hints, tips and secrets for the fashion challenged individual Tue, 07 Feb 2012 04:54:02 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.fashionannual.com/dieting-2/comment-page-1/#comment-24528 CuteBooh Sat, 27 Feb 2010 02:28:15 +0000 http://www.fashionannual.com/dieting-2/#comment-24528 Cardio, cardio, cardio. That's all I'll say regarding exercise. But don't start a 'diet'- It'll only set you up to eat more! Instead, revise your eating habits and replace them with healthier foods and smaller portions. Drinking lots of water cleanses you, as well as eating lots of fiber and protein. Of course, balance is essential and carbs are definitely not the enemy when it comes to weight loss- you just need the right ones. I wish you the best of luck! Cardio, cardio, cardio. That’s all I’ll say regarding exercise. But don’t start a ‘diet’- It’ll only set you up to eat more! Instead, revise your eating habits and replace them with healthier foods and smaller portions. Drinking lots of water cleanses you, as well as eating lots of fiber and protein. Of course, balance is essential and carbs are definitely not the enemy when it comes to weight loss- you just need the right ones. I wish you the best of luck!

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