I’ve been reading up on the health benefits of hemp hearts and would like to incorporate them into my diet. So far, I’m not loving the taste of the hemp hearts on their own and I’ve just been blending them into smoothies.
Do you know of any tasty (vegetarian) recipes that use hemp hearts? Or any other creative ways to add them to my diet…
Thanks for your help

2 Comments so far

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   I eat those as well. They are very good for you, even if you aren’t vegetarian/vegan. I usually put them in my food. Either on salad, smoothies, soy yogurt, granola, in soup, maybe a little in most kinds of sauce. I usually don’t put too much in at a time because I don’t really want to notice them. I recommend to just experiment putting it in different things you eat, you’ll find something you like I’m sure.

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   http://www.manitobaharvest.com/recipes/