I’m 181 and want to get down to 173 at least to have a healthy weight.Then get down to 160- 150 depending on what i look like. (healthy weight between 173-129).
I’m eating healthy and exercising but everytime i lose a couple pounds i gain them back a few days later. I don’t want anything heavy duty or life disrupting just something to help with metabolism or something.

4 Comments so far

1. ---

   I’ve heard some great things about slim quick. They have pills and drink mixes. But def. exercise i also have a friend that lost 50 pounds on weight watchers!

2. ---

   SOUTH BEACH DIET!!! http://www.southbeach-diet-plan.com/inde…
   You are suppose to lose between 8-12 lbs in the first 2 weeks!
   but the catch is that the first 2 weeks (phase 1) you are not aloud to eat any startches (breads, rice, cereals, pastas, oatmeals) and fruit at all! some veggies (only corn, carrots, white potato, sweet potatoe and like winter squash) some dairy things like frozan yogart, normal yogart, icecream, cakes, candy…baked goods…Pastires…fruit juices
   but in the 3rd week you can slowly add some of the things back in!
   or you can try the acai berry…it is suppose to help w/ weight loss…you can do south beach and acai at the same time casue acai berry is just a pill!
   good luck!

3. ---

   Try here…they have reviewed several
   http://tinyurl.com/lot6xf
   Also I found a free trial for some here
   http://tinyurl.com/lyv9s5
   and here
   http://tinyurl.com/nm9m6d
   I think I’m gonna try them and see.

4. ---

   anorexia pills.